MBAT Institute: MBAT Levels 1 and 2: Mindfulness Based Art Therapy
Register for discounted, combined ticket for MBAT Levels 1 and 2 Explore the three stages of Mindfulness through Mindful Art practices, Spring 2017. A regular meditation practice or contemplative art practice is the basis for MBAT. We will focus on cultivating positive social and emotional health, self-management skills, gratitude and compassion. More than learning to […]