MINDFULNESS IS SIMPLY THE ABILITY TO BE FULLY PRESENT AND OPEN IN THIS MOMENT.

Mindfulness Based Education builds capacity.

TruePoint trains you to identify and trust your innate strengths: the power of your natural intelligence, your confidence, and your clear insight.

Our programs are grounded in mindfulness as the foundational practice for building personal capacity. We believe in mindfulness as a source of inner strength and confidence that can be the basis for individual, organizational and community development.

TruePoint programs integrate neuroscience research into training in Authentic Leadership skills of effective communication, creative innovation and action planning. These are the pillars of inspiring leadership.

Mindfulness practice trains you to pay attention to the flow of your moment-to-moment experience with a non-judgmental open curiosity that supports capacity building in business, education, and health services / medicine.